Rishikesh School of Yoga offers yoga teacher training and certification courses based on ancient styles, including 200 hour yoga teacher training courses, 300 hour yoga teacher training and 500 hour yoga alliance international registration. The school also offers spiritual courses like yoga retreats, meditation, pranayama, ashtanga vinyasa yoga, hatha, and much more at their Rishikesh yoga ashram. They provide a traditional Brahman/ashram environment that helps people develop a connection with their true self and achieve the goal of yoga, to experience transcendental consciousness and unite with the Supreme self at their yogpeeth.

Rishikesh School of Yoga acknowledges that yoga has become a big gym and fitness business, but they still uphold the traditional lineage of teaching, which involves more than just physical exercise. They provide a unique approach to yoga, which is a state of being and teaching yoga is a subtle art. The school nurtures individual growth, shares open minds, and provides tools for their students to become teachers who can open minds.

Yoga is a step-by-step system for peace in all levels of life. The physical postures, Asana, are designed to help the body be healthy and free of disease. Pranayama, yogic breathing techniques, are designed to help clear and balance the mind, while the Vedas, knowledge and philosophy, help us overcome mental stress. Rishikesh School of Yoga has been sharing the authentic way of yoga since 1999 and the goal is to help people live a healthy, happy life by establishing balance in the body, mind, and emotions.

Rishikesh School of Yoga offers a variety of programs, including Yoga Teacher Training, Peace Education Program, and worldwide workshops by Swami Umesh Yogi, which are based on many powerful methods to help enhance health. The school aims to guide people to be guided by their true internal self, which can enable them to face the world with confidence as each individual is unique.

In summary, Rishikesh School of Yoga offers a traditional approach to yoga with a focus on spiritual growth and development. They offer various programs, including yoga teacher training and spiritual courses, which aim to help people establish balance in their body, mind, and emotions. Their unique approach to yoga involves nurturing individual growth and providing tools for students to become teachers who can open minds.