Himalayan Yog Ashram
Himalayan Yog Ashram provides various programs such as Ashram Stay, Ayurvedic healing Therapies, Yoga and Meditation Retreat, and more to promote physical, mental, and spiritual well-being. The mission of the ashram is to bring transformation deep within individuals with well-structured tools, thus creating a spiritually empowered, sustainable, and inspired community. The art and science of Yoga is much more than physical exercise, as it aims to balance the mental, physical, and spiritual elements of the body. Ayurvedic Detoxification, deeply rooted in Ayurveda, is one of the methods for curing health challenges caused by a fast-paced lifestyle. Stress, a disease that leads to insomnia, depression, and other health-related issues, is best managed through Ayurvedic Anti Stress Program, which is more effective in natural environments such as Rishikesh. Himalayan Yog Ashram offers Multi-Style Yoga Teacher Training in Rishikesh, including Hatha Yoga, Ashtanga, and Vinyasa. The ashram aims to equip both teachers and students with skills to promote good health, well-being, and wisdom with authenticity of Yoga. Overall, the ashram aims to cultivate a harmonious and happy individual as the foundation for a happy and healthy society.
- Types of Yoga : Detoxification
- Meditation : Meditation
- Yoga Teacher Training : Yoga Teacher Training
- Facilities : Accommodation, Massage
Location
Business Hours
Open | Close | ||
---|---|---|---|
Monday | 08:00 | – | 18:00 |
Tuesday | 08:00 | – | 18:00 |
Wednesday | 08:00 | – | 18:00 |
Thursday | 08:00 | – | 18:00 |
Friday | 08:00 | – | 18:00 |
Saturday | 08:00 | – | 18:00 |
Sunday | 08:00 | – | 18:00 |
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