Arohan Yoga aims to provide absolute value without compromising quality. The course fees are kept affordable, and the school offers top-quality accommodation, facilities, and location. The school is situated in a serene part of Rishikesh with a view of the Ganga river, the mountains of the Himalayas, and the Rajaji forest reserve. The campus includes a spacious lawn, two yoga halls, an open terrace, a kitchen, a dining area, and modern rooms with attached washrooms. The yoga center is a family-run institution that primarily follows the Satyananda style of Yoga. Other yoga styles like Iyengar, Yin, and Ashtanga Vinyasa Flow also have their influence. In addition to yoga postures, the emphasis is on deep breathing exercises, relaxation methods, meditation Techniques, Yoga Anatomy & Physiology, Yoga Philosophy, and the basics of Ayurveda.
The Arohan Yoga Center aims to train knowledgeable and evolved yoga teachers. The course curriculum is highly structured and systematic, which helps in progressive learning. The course material will help aspiring yogis even after completing the course. Arohan Yoga School offers both residential and online courses. It conducts several programs, including a 200-hour period yoga teacher training, a 50-hour Aerial Yoga Teacher Training Program, and an online yoga teacher training course in India, all affiliated with and recognized by Yoga Alliance.
Arohan Yoga also conducts Yoga Retreats regularly, offering Hatha Yoga, Ashtanga Vinyasa Yoga, Yin Yoga, and Aerial Yoga. The courses and programs aim to sow the seeds of Yoga into the students who, in turn, will provide shadow and fruits to society through hard work and compassion. More than five hundred students have graduated from Arohan Yoga and are spreading the essence of yoga globally.
Arohan Yoga understands its social responsibilities and supports some underprivileged students nearby in a school. Furthermore, the school also helps some animal shelters in a limited capacity. Stress and anxiety often result from a hectic daily work schedule, making it challenging to remain stress-free and composed in today’s hectic lifestyle, leaving one feeling exhausted and tired. A 7 Days Yoga Retreat In Rishikesh offers a much-needed break, taking you away from the daily struggle and resetting the physical and mental aspects to become stronger and face the world more efficiently. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.
In conclusion, Arohan Yoga School in Rishikesh is dedicated to making Yoga accessible to everyone, preserving and spreading its ancient and traditional values efficiently and economically. The school aims to train knowledgeable and evolved yoga teachers who can spread the essence of Yoga globally